Home Workout Training Plan
This plan is a step-by-step video format, taking you through every individual exercise with the exact rep ranges and sets I believe you should do. Not only do you just get the plan, but I offer regular check-ups on your progress and any personal videos to help you if you need.
ONCE PURCHASED, CHECK YOUR EMAILS. I typically send you the plan to your email. OR drop me a DM on Instagram, and I can send it to you on there!
This plan is a step-by-step video format, taking you through every individual exercise with the exact rep ranges and sets I believe you should do. Not only do you just get the plan, but I offer regular check-ups on your progress and any personal videos to help you if you need.
ONCE PURCHASED, CHECK YOUR EMAILS. I typically send you the plan to your email. OR drop me a DM on Instagram, and I can send it to you on there!
This plan is a step-by-step video format, taking you through every individual exercise with the exact rep ranges and sets I believe you should do. Not only do you just get the plan, but I offer regular check-ups on your progress and any personal videos to help you if you need.
ONCE PURCHASED, CHECK YOUR EMAILS. I typically send you the plan to your email. OR drop me a DM on Instagram, and I can send it to you on there!